You're familiar with bergamot if you've ever found yourself marveling at the citrusy aroma of Earl Grey tea. The bergamot orange, which turns from green to yellow when ripe, is too bitter to eat raw. But the fruit's rind produces a fragrant and flavorful oil that can be used for cooking as well as scenting skin and haircare products. Bergamot, named after Bergamo, Italy, also has potential health benefits.
Research is still ongoing about the ways bergamot can be used to support health and well-being, but we've compiled what's out there so far...
PURCHASE your bergamot, BelGioco Wellness offers essential oils in addition to the hour of yoga, meditation and massage.
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