Mint is a well-known natural herb, which grows in most countries with different climates. Peppermint is a hybrid of both spearmint (Mentha Spicata) and water mint (Mentha Aquatica). It possesses a broad range of biological activities including digestive, choleretic, carminative, antiseptic, antibacterial, antiviral, antispasmodic, antioxidant, anti-inflammatory, myorelaxant, expectorant, analgesic, tonic, and vasodilatation.
Athletic test results have revealed significant improvement in a standing vertical jump, and standing long jump, lung capacity and physiological parameters were also significantly improved after five minutes. The natural elements in the oil are also great for muscle recovery and relaxation.
To pick your peppermint, BelGioco Wellness offers essential oils in addition to the hour of yoga, meditation and massage.
Check out... Essential Oils for Athletes
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