Perhaps you've already been practicing yoga at home and you're looking to go deeper, or maybe you're just eager to make yoga part of your new routine. Wherever you are in your yoga journey, if you're spending more time at home these days, consider elevating your practice with an at-home yoga retreat.
I teamed up with my yogi teammates at Three Jewels—an NYC, and now, virtual studio—to share ways to recreate a yoga retreat experience in your own home. Sure, your home won't be able to exactly mimic the experience of the beachside yoga escape you might envision when you think "yoga retreat," but you'll still be able to reap some of the benefits from your little corner of the world...
(Be sure to check out BelGioco Wellness's at home yoga video for core strength)
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