What is caffeine microdosing?
- angela7947
- Jan 20, 2021
- 1 min read
The concept of microdosing is all the rage these days—and for a good reason. Microdosing refers to the practice of taking tiny portions of a substance, usually around one-tenth or one-twentieth of a normal dose. The idea is to reap the positive benefits of a substance, without any of the negative.
What is more, everyone's body is different, so people respond to substances in their own unique way. Plus, sometimes it is easier to ramp up something slowly rather than go straight for the higher dose, which is why I often recommend microdosing to my patients in various contexts. Recently, one practice I have been fascinated with is microdosing caffeine.
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